Schlagwort: Fitness
-
Making Individual Fitness Goals Visible with AI
The Intelligent and Learning Systems research group at the Institute for Information Systems (iisys) at Hof University has developed an innovative, AI-powered fitness tool in collaboration with the „Freiraum“ gym in Bayreuth. The subproject „Fit Me“ was created as part of the EU-funded EFRE project M4-SKI and is now being made available to the public.…
-
Many roads lead to… the embryo ISTA shows evolution had many optimal outcomes to choose from
Is there only one optimal configuration an organism can reach during evolution? Is there a single formula that describes the trajectory towards the optimum? And can we ‘derive’ it in a purely theoretical fashion? A team of researchers, including from the Institute of Science and Technology Austria (ISTA), has answers. Their mathematical model forecasts the…
-
Sport in winter Why exercise is so effective now and also benefits your social life
Whether it’s ice skating, indoor swimming, jogging or even cycling. Sport in winter is a huge investment. For your well-being, your body and your social life. Riedlingen/Germany, January 6, 2025 Especially after the Christmas period, when there were often cosy hours, it is often difficult to get out into the cold, rain and fresh air…
-
Training shifts the performance limits of the ageing brain
A recent study shows that older people can improve their sensorimotor performance through targeted training. Neuronal resources of an ageing brain can be optimally stimulated through regular, coordinated balance training. Neuroscientists at Otto von Guericke University Magedeburg have conducted an interdisciplinary study with people aged 60 and over. Magdeburg, 14 October 2024: ‘Although our brain…