Schlagwort: Fitness

  • Training shifts the performance limits of the ageing brain

    A recent study shows that older people can improve their sensorimotor performance through targeted training. Neuronal resources of an ageing brain can be optimally stimulated through regular, coordinated balance training. Neuroscientists at Otto von Guericke University Magedeburg have conducted an interdisciplinary study with people aged 60 and over. Magdeburg, 14 October 2024: ‘Although our brain…