Schlagwort: backpain

  • Cat-cow exercise for low back pain Movement is better than rest

    Cat-cow exercise for low back pain Movement is better than rest

    Exercise not only helps to relieve low back pain, but also prevents it. To mark Back Health Day on 15 March, the German Society for Orthopaedics and Trauma Surgery (DGOU) explains which simple exercises can help with low back pain. Berlin/Germany, March 14, 2025. ‘Acute back pain is usually nothing serious and has a good…