A conscious and healthy diet provides the body with vital nutrients, increases well-being and prevents illness.
Innsbruck/Austria, Februar 12, 2025. An unbalanced and unhealthy diet can cause chronic inflammatory bowel diseases or metabolic disorders. Eating too much is not only unhealthy, it also often leads to malaise. Perhaps the limit of food intake is to be found where you still feel a little hungry.
Production and transport also influence the quality of food – and the state of the environment in which we live. The Austrian dietary recommendations now include health, economic and ecological factors. ORF is reporting.