Kategorie: Sport
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Trainingsprogramm schützt im Alter vor Wirbelkörperfrakturen
Die Altersmedizin am Universitätsklinikum Dresden beteiligt sich an einer Europäischen Studie zur Gesundheit im Alter. Regelmäßiger Sport reduziert das Neuauftreten und das Fortschreiten von Wirbelkörperfrakturen. Dreiklang aus Prävention, Diagnostik und Therapie bestimmt die Arbeit der Hochschulmedizin Dresden. Dresden/Germany, 1. April 2025. Die Altersmedizin am Universitätsklinikum Carl Gustav Carus Dresden ist an der größten kontrollierten Interventionsstudie…
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OnBeat – The innovative learning app for the perfect sense of rhythm in dance
Founding team from the Institute of Training Science and Sports Informatics receives EXIST funding Cologne/Germany, March 24, 2025. In the world of dance, the recognition and perception of rhythm plays a crucial role. But not every dancer has a strong sense of rhythm right from the start. The first few months of dance lessons in…
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Making Individual Fitness Goals Visible with AI
The Intelligent and Learning Systems research group at the Institute for Information Systems (iisys) at Hof University has developed an innovative, AI-powered fitness tool in collaboration with the „Freiraum“ gym in Bayreuth. The subproject „Fit Me“ was created as part of the EU-funded EFRE project M4-SKI and is now being made available to the public.…
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Cat-cow exercise for low back pain Movement is better than rest
Exercise not only helps to relieve low back pain, but also prevents it. To mark Back Health Day on 15 March, the German Society for Orthopaedics and Trauma Surgery (DGOU) explains which simple exercises can help with low back pain. Berlin/Germany, March 14, 2025. ‘Acute back pain is usually nothing serious and has a good…
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Work stress and leisure activity How stressors influence physical activity
Study by researchers from Giessen and Hildesheim shows that stress at work can lead to us exercising less in our free time – self-regulation as a key factor Giessen/Germany, March 11, 2025. After a stressful day at work, many people long for a cosy break on the sofa rather than a sports session. However, a…
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National recommendations for physical activity More exercise, more fun, more togetherness
Sports scientists at FAU revise national recommendations for physical activity and the promotion of physical activity Erlangen-Nuremberg/Germany, February 27, 2025. How and how often should we exercise to stay healthy? And how can physical activity be promoted institutionally? These are the central questions of the national physical activity recommendations, which are being revised by experts…